Extreme Heat Warning in Effect Through Wednesday

The National Weather Service has issued an Extreme Heat Warning for Kearney and the surrounding areas, in effect from noon Saturday, July 19, through 7 pm Wednesday, July 23.

Dangerously hot conditions are expected throughout this period, with heat index values ranging from 105 to 110 degrees. Adding to the concern, overnight temperatures are forecast to remain in the mid to upper 70s, offering little relief from the daytime heat and increasing the risk of heat-related illnesses.

Residents are urged to take precautions to protect themselves and others from the extreme conditions. Health officials recommend drinking plenty of water, staying indoors as much as possible—especially during the peak heat of the day—and using air conditioning to stay cool. If your home is not air-conditioned, consider spending time in public places such as libraries, malls, or community centers. Wearing lightweight, loose-fitting clothing and avoiding strenuous outdoor activity during the hottest parts of the day can also help reduce risk.

If you need to be outdoors, try to limit activity to the early morning or evening hours, and take frequent breaks in the shade or a cool space. It’s important to check on elderly neighbors, young children, and those who may be vulnerable to heat, and never leave children or pets in vehicles under any circumstances.

Be aware of the signs of heat exhaustion, which can include heavy sweating, weakness, dizziness, and nausea. More serious symptoms, such as confusion or loss of consciousness, could indicate heat stroke, which is a medical emergency—call 911 immediately if these symptoms occur.

KPGZ News – Brian Watts contributed to this story.